Healthy Choices

This week Room 13 have been talking about making 'healthy choices'. The choices we make now effect our future. 

HEALTH TIPS

 1. An apple a day keeps the doctor away.                             
2. Eat the best leave the rest. 

3. Seven days with out exercise makes one weak. 

4. 30 mins of exercise a day. 

5. Drink more water! 

6. Wash your hands before you eat. 

7. Brush your teeth for 2 mins , twice a day.

8. You are what you eat. 

9. Take care of your body and it will take care of you. 

10. 5+A day-fruit and vegetables. 

                          

FACTS

1. Fruit and vegetables are very good for you.

2. Bread and pasta give you energy. 

3. Small amounts of fat, such as cheese are good for you. 

4. Chicken and fish keep your muscles strong. 

5. Vegetables help with digestion. 

6. Fruit is full of goodness

EATING ELEPHANTS !!!!!

You eat about 1 kg of food every day. During your life , you will eat about 30 tonnes of food . Thats the same weight as 6 elephant!

Zishen and Thomas

Term 1

Next week is the last week of Term 1. Everybody including Miss Pereira is looking forward  to a fun and relaxing holiday. 

We have had such an awesome term. Here’s some of  our favorite things that we have been doing in term 1... At the start of the term we made name tags on comic life which was really fun. Then we drew self portraits and they look great! Swimming was next and it was very cool how we got to learn how to swim in a pool that got deeper and deeper even though it didn’t look like it did. On Year 5 Outdoor Adventure Week we went ice skating, rock climbing, to Moana Pool and had a 4 hour walk at Ross Creek. Then next it was International Day on the 28th of March. We dressed up in our national clothes and had a parade in the hall.  We also began mathletics! We all love the activities and competing against our classmates. 

So as you can see we had an awesome term and can’t wait to find out what we’re going to do in term 2!!!

Ava and Lauren